Sehlahisoa sa monkobophelo ba boikhathollo, Hobaneng ha monko o monate o loketse bophelo ba boikhathollo, o na le melemo e latelang
1. Li Thusa ho Ntlafatsa Boikutlo ba Hao
Oli ea bohlokoa e na le phello e ntle maikutlong a hau le k'hemistri ea boko.Lioli tse ling tsa bohlokoa, joalo ka oli ea lavender, li ithutoa hantle, 'me li tsebahala li khutsisa, li thusa ho imolla khatello ea maikutlo, ho hlobaela le tsitsipano.Lioli tse ling tsa bohlokoa, joalo ka lioli tsa citrus, li tsebahala li matlafatsa ebile li ntle bakeng sa ho fokotsa matšoao a khatello ea maikutlo le ho matlafatsa maikutlo a hau ka tlhaho.
2. Diffusing Bohlokoa Oils Thusa U ho Phomola
O mong oa melemo ea mantlha ea ho sebelisa setlolo sa oli sa bohlokoa ke hore oli ea bohlokoa e ka u thusa ho phomola.Ha e le hantle, batho ba bangata ba sebelisa oli e khethehileng ea bohlokoa ho ba thusa ho phomola mesifa ea bona kapa ho khutsisa kelello le ho robala bosiu.Lioli tse ngata tsa bohlokoa li etsa hore ho be le moea o khutsitseng o u thusang ho phomola, ho theola khatello ea mali, ho imolla khatello ea maikutlo le ho susumetsa kelello hore ke nako ea ho khutsa kapa ho robala.
3. Bohlokoa Oil Diffusers Ka U Thusa Ho Phefumoloha Ha Bonolo
Haeba u na le allergy, mathata a sinus kapa matšoao a sefuba kapa feberu u sebelisa sesebelisoa sa oli sa bohlokoa ho thusa ho theola tšubuhlellano, ho fokotsa ho ruruha le ho ntša mucous.Oli e khethehileng e ka bula tsela ea moea ea ho hema 'me ea etsa hore ho be bonolo ho hema.Ba etsa sesebelisoa se makatsang sa tlhaho sa ho phefumoloha hantle.
4. Li-Diffuser li ka Thusa ho Ntlafatsa Boleng ba Moea oa Ka hare
Ka ho hasanya oli ea bohlokoa moeeng, o ka fetola sebaka sa hau sa kahare hore e be sebaka sa aromatherapy.Matlo a mangata a tletse lik'hemik'hale tse chefo tse tsoang lihlahisoa tsa ho hloekisa lik'hemik'hale, monko o monate oa maiketsetso, pet dander, thepa ea mohaho le tse ling.
5. Aromatherapy Diffuser e ka U Thusa ho Lula U Tsepamisitse Maikutlo le ho Ntlafatsa Boikutlo
Ka ho arola lioli tsa bohlokoa tse thusang ho tsepamisa maikutlo, joalo ka oli ea peppermint kapa rosemary ea bohlokoa, o ka matlafatsa mohopolo oa hau le ho ntlafatsa mohopolo oa hau, ho hlaka ha mehopolo le tlhahiso.Ntho e 'ngoe le e 'ngoe ea ho tsepamisa maikutlo e bohlokoa matsatsing ana!Oli ea peppermint, joalo ka mohlala, e fumanoe e ntlafatsa ts'ebetso ea kelello le mohopolo.E boetse e thusa ho eketsa ho falimeha le matla 'me ho na le lioli tse ling tse ngata tse matlafatsang maikutlo le ho tsepamisa mohopolo hape.
6. Li-Diffuser tsa Bohlokoa tsa Oli li Thusa ho Etsa Tikoloho e Khotsofetseng le e Phomotseng
Mafura a bohlokoa a ka etsa hore ho be le moea o khutsitseng le o khathollang, a re thusa ho laola khatello ea maikutlo le ho ntlafatsa boiketlo ba rona ba letsatsi le letsatsi ka ho re lumella ho natefeloa habonolo ke melemo ea aromatherapy.Oli ea Lavender le Bergamot e tsejoa e le ntho e khathollang 'me e ka thusa ho fokotsa khatello ea maikutlo, ho lokolla tsitsipano le ho khutsisa matšoenyeho.Oli ea rosa e tsejoa ho thusa ho khutlisetsa tekano le botsitso, haholo-holo ho leka-lekana maikutlong.
7. Aroma DiffuserFana ka Monko oa Lehae oa Tlhaho
Qetellong, sesebelisoa sa oli sa bohlokoa se etsa hore ntlo ea hau e be le monko o makatsang, ka tlhaho.Sebakeng sa ho sebelisa lintho tse hlabollang moea tse monko oa lik'hemik'hale le li-sprays, li-diffuser tse bohlokoa tsa oli li fana ka melemo ea limela tsa tlhaho tse nkhang hamonate le ho hlabolla mahae a rona ka melemo ea bophelo bo botle.Matla a Tlhaho a ho hlokomela boiketlo ba rona ke ntho e ntle!
Nako ea poso: Nov-25-2022