Na "monko o mocha oa koloi" o etsa hore u se mamelle?Sena ke phello ea ho lokolloa ha lik'hemik'hale tse makholo!Koloi e akaretsang e na le lik'hemik'hale tse ngata (tse kang tse thibelang malakabe le loto), tse ntšetsoang moeeng oo re o hemang.Tsena li amahanngoa le bothata ba bophelo bo botle ho tloha hloohong ho ea ho mofetše le ho lahleheloa ke mohopolo.Likoloi tsa mehleng ea khale li ka 'na tsa se ke tsa sebetsa hantle hobane lelakabe le thibelang mollo leselang la setulo le senyeha ha nako e ntse e ea, le ntša lerōle le chefo moeeng.
Kahoo ho boloka kahare ea koloi le moea o hloekile ke senotlolo sa ho theha tikoloho e phetseng hantle ea koloi.Ho latela lintlha, re qeta lihora tse fetang 290 likoloing selemo le selemo.Ka lehlohonolo, ho na le litsela tse ling tsa ho fokotsa ho pepesehela chefo.Lioli tsa bohlokoa tsa diffuserthusa ho hloekisa moea le ho fokotsa libaktheria le likokoana-hloko holim'a koloi.
Melemo ea bophelo bo botle ea oli ea bohlokoa (le litaelo tsa polokeho)
Oli ea bohlokoa ha e monate feela.Ke lintho tse matla le tse tsepamisitsoeng tse sebelisanang le tsamaiso ea rona ea limbic.Ka mor'a ho inhalation, oli ea bohlokoa e entsoeng kahumidifier ea moeaorsesebelisoa sa humidifiere ka ama maikutlo, kahoo e fokotsa khatello ea kelello le ho ntlafatsa ho falimeha (sena se molemo haholo ha u khanna!).Lioli tse fapaneng tsa bohlokoa li boetse li na le thepa ea antibacteria e ka felisang libaktheria tse kotsi holim'a koloi.U tla hloka boleng bo holimomonko oa monko oa humidifier, humidifier moea oa koloi,etc.
Leha ho le joalo, matla a maholo a tla le boikarabelo bo boholo.Lioli tse ling tsa bohlokoa ha li bolokehe bakeng sa masea a manyenyane kapa masea, ha tse ling ha lia lokela bakhachane.
Ha u hasana har'a bana ba banyenyane le masea, qoba ho sebelisa rosemary, peppermint le oli ea bohlokoa ea eucalyptus.Ha ke boletse joalo, ho hloekisa bokaholimo ba koloi ka oli ena ea bohlokoa esale pele ha se bothata.(Feela u se ke ua sebelisa lintho tse hloekisang oli ka koloing ha u isa ngoana leetong. U lokela ho lokisetsa ahumidifier ea leseaho e-na le hoo.)
Ntlha e 'ngoe ea bohlokoa: koloi ke sebaka se moqotetsane se koaletsoeng, kahoo monko o ka ba bonolo ho tsepamisa mohopolo.Le hoja batho ba ka 'na ba sebelisa oli e ngata hohouse diffuseror mouoane oa mongoboho koahela kamore eohle ea ho phomola, oli e hlokahalang ka koloing e nyenyane haholo.
Oli ea bohlokoa joalo ka mochini o hlabollang moea oa koloi
Lintho tse tloaelehileng tse hlabollang moea li amahanngoa le mathata a mang, ho akarelletsa le tšenyo ea boko, kankere le asthma.Oli ea bohlokoafana ka khetho e sireletsehileng le e sebetsang.Lioli tsena li ka boela tsa hasana ka mokhoa o sireletsehileng ho pota-pota bana.Khetha oli ea hau ea bohlokoa ka bohlale 'me u netefatse hore mofuta oa eona oa tšepahala.Re khothaletsa ho sebelisa phytotherapy oli ea bohlokoa lese hloekisang moea, haholo-holo metsoako ea bona e sireletsehileng ea bana, ho qoba ho hakanya ka litšebeliso tse hlokahalang bakeng sa polokeho.
Mokhoa o bonolo oa ho khatholla moea oa koloi ka oli ea bohlokoa
1.Tšela marotholi a seng makae a oli ea bohlokoa holim'a bolo ea k'hothone, ebe u e kenya ka har'a koloi ea koloi.
2.Lahlela oli ea bohlokoa holim'a seaparo sa lepolanka, ebe u se tšela ka koloing.
3.Asephalli sa koloi e nyanee ka hokeloa ka har'a motlakase oa koloi.
4.Beha oli e 'ngoe ea bohlokoa holim'a mokhabiso oa letsopa ebe u e fanyeha koloing.
5.Sehlahisoa sa koloi se entsoeng ka oli ea bohlokoa le boea bo entsoeng.Khaola maikutlo ka sebōpeho se itseng, ebe o se fetisa ka mohala oa perforated holimo.Beha oli ea bohlokoa holim'a maikutlo 'me ue fanyehe ka koloing, ka ho khetheha sebakeng sa moea.
Nako ea poso: Jul-26-2021