Aromatherapy, pheko ea adjunct, e sebelisa oli ea bohlokoa e ntšitsoeng limela tse nkhang hamonate ho fumana phello e kopaneng ea 'mele, kelello le moea.Oli ea bohlokoa e na le metsoako ea lik'hemik'hale tse kang li-ketone le li-ester, tse khethollang matla a eona a ho folisa, 'me ka lebaka leo, e ka sebelisoa ka ho hema ka ho toba, ho hlapa, ho silila le mekhoa e meng ea ho ntlafatsa ho tšoenyeha, bohloko, mokhathala le pholiso ea maqeba.
Lioli tsa bohlokoa, joalo ka lithethefatsi, li ama tšebetso ea boko haholo-holo ka ho fofonela le ho fofonela le ho kenella 'meleng ka letlalo.Leha ho le joalo, e ka boela ea baka ho halefa ha letlalo, e khothalletsoang hore e sebelisoe tlas'a tataiso ea setsebi sa setsebi.Liphuputso tse ngata li fana ka bopaki bakatleho ea oli ea bohlokoa.Leha ho le joalo, ntle le likhohlano tsa mekhoa, ho ntse ho e-na le likhohlano mabapi le polokeho le katleho.Mohlala, tšebelisano lipakeng tsa oli ea bohlokoa le lithethefatsi, litla-morao le li-contraindication li hloka ho ithutoa le ho netefatsoa hore li fana ka tsona.tmotheo oa saense bakeng sa tšebeliso ea oli ea bohlokoa,leho feta moo, hohapetlhokehotoeketsa monyetla oa ho sebelisaaromatherapy diffuserka nepo tlhokomelong ea bophelo.
Lilemong tse likete tse fetileng, batho ba ile ba qotsa limela tsa tlhaho ho fumana tlhokomelo ea bophelo bo botle, phekolo le thahasello ea thobalano.Kamora nako ea ntlafatso ea ketane, e fetohile ho seo ho thoeng ke aromatherapy kajeno.Motsoako o ka sehloohong o ntšoa lipalesa, makhasi, litholoana, makala le likarolo tse ling, tse nang le litšobotsi tsa ho khutsisa, ho sterilizing le astringent.E 'nile ea sebelisoa haholo moetlong oa botle oa ho itlhatsoa, ho hlokomela letlalo le ho silila ka nako e telele.Le kajeno, batho ba kajeno ba tlas’a likhatello tse sa tšoaneng tse tsoang tikolohong, maikutlong, ’meleng le moeeng, tse lebisang ho hlaheng ha mafu a tsoelo-pele.Lipatlisiso tsa litsebi li fumane hore ho sebelisa mehloli ea limela e le tlhokomelo ea bophelo ba letsatsi le letsatsiiskhonahalatoka katleho ho ntlafatsa khatello ea kelello ea batho le ho khothalletsa bophelo bo botle ntle le litla-morao.
Oli ea bohlokoa e nkiloeng e na le bokhoni ba ho fumana phello e kopaneng ea pheko ea 'mele, kelello le moea.Oli ea bohlokoali ntšoa metsong ea limela, likutung, mahlakung, lipalesa, lipeong le makhapetleng,distillation e le mokhoa o sebelisoang haholo.Hobane limolek'hule tse nkhang hamonate li ntle haholo, ho bonolo ho kenella ka har'a mali, lisele le tsamaiso ea sekhukhu ho tloha letlalong, e leng se finyellang phello e tsotehang le e potlakileng.Ho feta moo, limolek'hule tsa likaroloana tsa oli e 'maloa ea bohlokoa li sebetsa joalo ka lihormone.Ka mor'a ho sebelisana le li-hormone tsa 'mele, e ama ka ho toba karabelo ea boemo ba' mele le kelello.Tšebeliso ea lihlahisoa tsa limela tsa tlhaho ka letlalo, meridians ho tsamaiso ea methapo, tsamaiso ea li-hormone, tsamaiso ea mali, tsamaiso ea 'mele ea ho itšireletsa mafung ho thusa' mele le kelello ho imolla le ho laola metabolism, ho finyella mosebetsi oa ho khothalletsa bophelo bo botle ba 'mele le monate oa kelello.
Oli ea bohlokoa e na le metsoako e fetang 100, 'me metsoako ea eona ea lik'hemik'hale e etsa qeto ea hore na e na le mekhoa e metle ea phekolo.Likarolo tsa lik'hemik'hale kapa limolek'hule tse ka har'a oli ea bohlokoa li huleloa ka har'a li-olfactory buds ka nko, kapa li fetisoa ho tloha ho ts'usumetso ea methapo ho ea tsamaisong ea limbic ea boko.Amygdala tsamaisong ea limbic e sebetsana le likarabo tsa maikutlo, 'me hippocampus e ka tsosolosa mohopolo, e leng se phethang karolo ea bohlokoa ts'ebetsong ea phetisetso ea monko o monate.Ha monko o monate o phefumoloha, kutlo ea monko hang-hang e fetisetsoa tsamaisong ea limbic ho qala mohopolo.Monko le karabelo ea maikutlo li kopantsoe, e leng se etsang hore motho a itšoare joaloka thabo, bohale, ho phutholoha kapa ho tšoenyeha.Ha monko o monate o fetisetsoa hypothalamus ea cerebral cortex, e tla ama mosebetsi oa tsamaiso ea methapo ea boithaopo le tsamaiso ea endocrine.Puisanong le moqolotsi oa litaba, Monghali Hao Bin, aboeletsi bo tsebahalang ba kelello ba malapengle setsebi sa ho laola khatello ea kelello, se itse: "Ho ipakile ka saense hore tšebeliso e nepahetseng ea oli ea bohlokoa e ka finyella phello ea ho felisa tsitsipano le matšoenyeho le ho theha boikutlo bo nang le tšepo le bo botle."
Liphuputso tse ngata li fana ka bopaki ba hore oli ea bohlokoa e ntlafatsa maemo a maikutlo a thobalano.Burnett, Solterbeck and Strapp (2004) ba tlaleha hore oli ea bohlokoa ea lavender le rosemary e ka fokotsa ho tšoenyeha ho batho ba baholo ba phetseng hantle.Bafuputsi ba bang le bona ba sibollotse litlamorao tsa oli ea lavender le rosemary ho ntlafatso ea maikutlo.Ho sebelisaoli ea bohlokoa ea lavenderho kolobisa maoto a hau ho ka boela ha ntlafatsa mokhathala oa bakuli ba nang le kankere e tsoetseng pele (Koharaetal., 2004).Wilkinson (1995) o sebelisitse Romanchamomile bakeng sa bakuli ba fumanang tlhokomelo ea pholiso, mme a fumana hore boleng ba bophelo le matšoenyeho a bakuli ba sehlopheng sa liteko li ne li le betere haholo ho feta ba sehlopheng sa taolo.
Letmotlakase oa monko oa motlakaselelebone la mmolai wa menoangka ts'ebetso ea ultrasonic ho leleka ho hloka thabo bophelong ba hau!
Nako ea poso: Jul-26-2021